Energy & Awareness.

A Boring, Isolated Life.

As per usual for myself… I worry that I am too different than others. But only for a moment.

“I haven’t taken an international trip in over three years. And every time I think about booking one, I get exhausted by the thought of planning.” A friend from university, who I had done film projects with for our coursework, had asked me how much time I take off each year. I’d told them IContinue reading “The Goal.”

I Only Have Energy For Being Calm.

The only travel I have time to do lately is for business.

Failing In My Dreams.

The meaning of these recurring dreams – even after years of having them – continues to confound me.

An Herbal Tea Internal Scrubbing.

I love cilantro. Just like with many others… It tastes like soap to me. I love it though. It feels clean. And I like to think when I am eating it, it is balancing out whatever crap I have paired it with for a meal… Making it less destructive on me. But because I don’tContinue reading “An Herbal Tea Internal Scrubbing.”

The Importance Of The Passaggiata

A relaxing stroll. Usually in the evening. In the summertime, it happens close to 8:30pm, and after supper. Because it’s too damn hot to go out any earlier than that. Sometimes it’s too hot even then. And then it happens at about 9pm. (My rule is I don’t walk until it 95 degree Fahrenheit orContinue reading “The Importance Of The Passaggiata”

Equinox Transitioning.

Each morning, I “pull” three tarot cards. It’s a fun and insightful habit that I have developed in the past year. The first card I “pull” is a card that is served to me on an astrology app that I look at each morning. The second is one from a glass box of cards thatContinue reading “Equinox Transitioning.”

The Perpetual Lessons Of Swede.

I still went to work that day. My weekday job was as an executive assistant at a technology start-up in Chinatown. Broadway and Canal Street. Work didn’t start till 10am for me, so most of the time I didn’t even get up till 8am. And that day, it was the same. I got up, showered,Continue reading “The Perpetual Lessons Of Swede.”

“Let’s All Just Take A Nice, Deep Breath.”

It’s one of the most comfortable moments I’ve ever experienced. And I got the pleasure to experience it a handful of times, in different cities even. I’ve been thinking a lot lately about the shaman – a Maetsro Ayahuascero and Australian living Peru – who was and is a key piece of my journey withContinue reading ““Let’s All Just Take A Nice, Deep Breath.””