“The Psychonaut’s Journey is a collection of thoughts, sometimes short stories, created from a combination of my real life and my imagination. Everything written is from me, and is open to interpretation by the reader as to whether or not it is actual.”

-Heather Molina

Caffeine > Sleep Quality.

If you follow me on Instagram, you may have noticed I am focused on my sleep habits. I’ve mostly been a good sleeper my whole life – certainly on planes… Where I can fall asleep before take off sitting straight up. But shifts in my body chemistry over the past four years have made the…

Preciously Un-Precious.

I have an odd ritual. Every few months, I rearrange the furniture. Actually, it’s more like every few weeks. It’s usually a chair from one room into another. But for a while there, every other month, I would flip my guest chamber and office with the other. This would involve taking apart things and moving…